Many people think that there is no diet that will help you lose a few kilograms. This is not true.
Valeria Kisternaya diet soup Diets and cooking 10 February 2024It's time to stop believing the popular myth and have dinner 2-3 hours before bed.
Dmitry Bobrov products diet nutrition food Diets and cooking 9 February 2024There is a lot of controversy surrounding the question of how many glasses of water a day those trying to lose weight should drink.
Dmitry Bobrov water diets nutritionists Diets and cooking 5 February 2024Not all popular weight loss tips from the Internet are actually effective and approved by experts.
Dmitry Bobrov apple cider vinegar nutritionist nutrition Diets and cooking 31 January 2024Nutritionist Katherine Gervasio talks about fatty foods that are actually not bad for your figure.
Tatyana Khitrushko food products Dietitian's advice food products Diets and cooking 26 January 2024This name may be misleading to many, but the diet is called Japanese only because of the Eastern traditions of food consumption.
Valeria Kisternaya Japanese Diet board Diets and cooking 26 January 2024Lazy people are often overweight because they have low physical activity.
Valeria Kisternaya diet board Diets and cooking 25 January 2024It is only important to correctly compose a diet that will help you lose weight without exhausting yourself with diets and hunger.
Tatyana Khitrushko nutritionist Dietitian's advice proper nutrition diet Diets and cooking 22 January 2024Often when losing weight, fat comes from anywhere but the stomach.
Dmitry Bobrov brown rice bread nutritionist excess weight Diets and cooking 18 January 2024Having a small amount of fat on your belly is normal. But a large amount of fat is a pathology.
Valeria Kisternaya products board Diets and cooking 17 January 2024The pace of modern life forces us to resort to snacking on the go, consuming semi-finished products and fast food.
Valeria Kisternaya obesity board products Diets and cooking 17 January 2024Does it ever happen that you eat but can’t get enough, and your stomach continues to rumble with discontent even after several servings?
Valeria Kisternaya board food famine Diets and cooking 12 January 2024Everyone loves to eat deliciously. Often, delicious food has a flaw that is deposited as excess weight on a beautiful body.
Valeria Kisternaya diet products board Diets and cooking 9 January 2024Many people dream of eating more tasty, but at the same time healthy dishes, which also allow them to lose weight as a bonus.
Dmitry Bobrov rice product appetite method of preparation Diets and cooking 8 January 2024Buckwheat groats are incredibly healthy.
Valeria Kisternaya buckwheat diet board Diets and cooking 8 January 2024An endocrinologist told us which culinary techniques will help you lose weight without going to the gym or doing grueling workouts.
Dmitry Bobrov nutrition endocrinologist board how to lose weight Diets and cooking 6 January 2024Gingerbread is one of the desserts that are healthy and also help you lose weight.
Dmitry Bobrov gingerbread cooking dessert Diets and cooking 4 January 2024