weight loss
How to eat for women weighing 75-80 kg to lose weight
For women whose weight is in the range of 75-80 kg and who are trying to lose extra pounds, a properly composed diet is the key to success.
Valeria Kisternaya diet board Diets and cooking 14 June 2024
The Key Rule of a Flat Belly: Fat Will Melt Away Before Your Eyes – Dr. Mosley's Method
The doctor explained how to change your status from “forever losing weight” to “having made progress.”
Dmitry Bobrov diets nutrition protein life Diets and cooking 9 June 2024
How to eat and not get fat thanks to a simple rule: an endocrinologist revealed the secret
The endocrinologist advises normalizing nutrition, seeking positive emotions, and engaging in physical activity after lunch.
Elena Gutyro healthy eating endocrinologist advice breakfast for weight loss Diets and cooking 7 June 2024
Manul Timofey lost weight for the summer
Currently, the Pallas's cat weighs 3.75 kg.
Ekaterina Streltsova manul summer Animals 6 June 2024
The 30-30-30 Method for Easy Weight Loss and Healthy Lifestyle Revealed
The 30-30-30 method helps you form healthy weight loss habits.
Elena Gutyro healthy products protein workouts Diets and cooking 3 June 2024
Doctors told how to lose weight by summer quickly and without harm to health
It is informed that it is necessary to change the usual diet.
Margarita Sadkovskaya figure useful tips doctor Health 24 May 2024
Why Not All Overweight People Can Lose Weight: 6 Reasons
The fight against excess weight often becomes a real challenge for many.
Valeria Kisternaya diet board reasons Diets and cooking 23 May 2024
Nutritionist reminds Russians how to stay in shape without exhausting diets
In order to stay in shape, it is not at all necessary to abuse your body and limit it with diets.
Irina Tint fasting day Dietitian's advice Diets and cooking 11 May 2024
If you don't eliminate these foods from your diet, don't expect to lose weight.
In the modern world, many people have begun to think about proper nutrition.
Valeria Kisternaya diet products nutrition Diets and cooking 4 May 2024
How to Lose Weight After 40: Tips for Women
A diet for women over 40 involves eliminating animal fats and sugars.
Valeria Kisternaya health diet women Health 30 April 2024
Moscow Zoo reports on Pallas's cat Timofey losing weight for summer
Currently, the Pallas's cat weighs 3.9 kilograms.
Ekaterina Streltsova Moscow Zoo manul summer Animals 27 April 2024
The dangers of popular injections that help celebrities lose weight have been named
The use of miracle injections has been attributed to Elon Musk, Sharon Osbourne and even Boris Johnson, but their use carries enormous risks, including death.
Elena Gutyro preparation injection harm to health Health 23 April 2024
Melt Belly Fat Before Your Eyes: Popular Drink That Promotes Weight Loss
Green tea helps to speed up metabolism and fat oxidation, which improves weight loss results.
Elena Gutyro green tea food benefits drink Health 22 April 2024
How to Drink Coffee to Lose Weight: Few People Know About This
When consumed correctly, this drink can help you lose extra pounds.
Ekaterina Streltsova use Coffee Health 17 April 2024
A nutritionist has revealed which high-calorie foods those who are losing weight really shouldn’t be afraid of
Nutritionist Evgenia Oganesova explained which high-calorie foods are actually not worth worrying about.
Tatyana Khitrushko Dietitian's advice food products food calories Diets and cooking 13 April 2024
Buckwheat Diet: Pros and Cons – How to Lose Weight the Right Way
Nowadays, many girls strive for an ideal figure and appearance.
Valeria Kisternaya buckwheat board diet Diets and cooking 13 April 2024
Gastroenterologist names the healthiest fruit: lowers cholesterol and helps you lose weight
A gastroenterologist has named a fruit that Russians should definitely include in their diet.
Dmitry Bobrov fruit bad cholesterol health Health 13 April 2024
How to eat to have a flat stomach: diet
Having a belly doesn't always mean you're overweight.
Valeria Kisternaya life diet board health Health 10 April 2024
"Tasty and Healthy": A Drink for Weight Loss and Immune Support - A Simple Recipe
With the arrival of spring, many people think about losing weight and improving their appearance.
Ekaterina Streltsova drink recipe Diets and cooking 8 April 2024
Want to Get More Sleep and Lose Weight? Just a Small Diet Change
The biological clock in humans is controlled by circadian rhythms, which are influenced by light and darkness.
Valeria Kisternaya diet dream board Diets and cooking 8 April 2024