weight loss
What is the "cups" diet?
With this diet, you eat 5-6 times a day in small amounts, one serving is equal to a glass.
Valeria Kisternaya diet board Diets and cooking 30 August 2024
Secrets of Weight Loss: 5 Products That Satisfy Hunger and Help You Lose Weight
If your goal is to lose weight, adjust your diet so that you feel full.
Valeria Kisternaya diet products Diets and cooking 25 August 2024
How to Drink Water Properly to Lose Weight: Secrets of Liquid Gold for a Slim Figure
Water is a key element in the weight loss process, often underestimated by many.
Valeria Kisternaya water diet figure secrets Diets and cooking 23 August 2024
Alena Apina Reveals the Secret to Losing 14 Kg
The singer managed to lose a significant amount of weight and shared her secret.
Dmitry Bobrov Alena Apina singer show business Show business 20 August 2024
A Simple Recipe for a Fat-Burning Drink for a Flat Belly with a Secret Ingredient: Drink and Lose Weight – Proven by Scientists
You can lose weight pleasantly and effectively if you take into account tasty and simple recipes for drinks and dishes.
Dmitry Bobrov drink recipe pineapple Diets and cooking 17 August 2024
Kefir Diet: How to Lose Extra Pounds in a Week
Kefir is a healthy fermented milk product that is present in the diet of most people.
Valeria Kisternaya diet kefir board Diets and cooking 17 August 2024
"Effective against overeating": a doctor shared a good way to eat less
A doctor shared simple secrets that will help you eat less.
Elena Gutyro overeating blue plate doctor's advice Diets and cooking 8 August 2024
Why aren't you losing weight even though you're exercising? A nutritionist's answer
Nutritionists have revealed the main reason why, even with significant physical activity, excess weight does not go away.
Valeria Kisternaya reasons board diet workout Diets and cooking 1 August 2024
Why French Women Don't Get Fat: 8 Secrets to Slimness
It has long been known that French women are chic, elegant and have an innate charm that delights foreign tourists.
Valeria Kisternaya diet board secrets Diets and cooking 30 July 2024
What to drink at night to lose weight quickly: fat will go away quickly
You won't have to exhaust yourself with constant physical exercise.
Margarita Sadkovskaya drinks useful tips health Health 28 July 2024
Health Ministry expert reports on the main mistakes when losing weight
To speed up your metabolism, it is important to get enough sleep.
Ekaterina Streltsova expert Ministry of Health mistakes Society 22 July 2024
Neither Diets nor Sports Help: Why You Can't Lose Weight - 3 Hidden Reasons and One Useful Tip
It seems like I'm following a diet and doing regular exercise, but for some reason I can't lose weight.
Dmitry Bobrov nutrition excess weight diets Diets and cooking 21 July 2024
Nutritionist tells how to eat to lose weight: expiration dates of products are important
It is emphasized that the composition of food is also important.
Margarita Sadkovskaya diet food products board Diets and cooking 19 July 2024
Losing Weight with Water: Myth or Reality
Many of us dream of losing weight before summer or some important event in our lives.
Valeria Kisternaya myths water Diets and cooking 6 July 2024
4 Reasons You May Be Gaining Weight While Trying to Lose Weight: Experts Say
Experts have listed the most common mistakes people make when losing weight.
Elena Gutyro weight loss recommendations of scientists Health 4 July 2024
Green Tea and Weight Loss: Is There a Connection?
For centuries, mankind has known about the wonderful properties of green tea.
Valeria Kisternaya green tea board Diets and cooking 1 July 2024
Endocrinologist reveals truth about side effects of weight loss drugs
All diabetic drugs that help with weight loss have side effects.
Elena Gutyro drugs endocrinologist advice medicines Diets and cooking 29 June 2024
How to Lose Weight on Buckwheat Porridge: Diet Options
A person who wants to look good always asks questions about how to get the desired shape and what method to use.
Valeria Kisternaya buckwheat diet board Diets and cooking 28 June 2024
Experts have named the latest side effect of trendy weight loss injections
Using trendy weight loss injections can lead to sagging breasts.
Elena Gutyro injection impact on health breast doctors Health 25 June 2024
Eat, Enjoy, and Lose Weight: 5 Desserts That Will Burn Belly Fat
It seems that tasty food and weight loss are mutually exclusive. In fact, this is not so.
Dmitry Bobrov desserts nutritionist nutrition Diets and cooking 22 June 2024