A gastroenterologist told us which products should be added to porridge for maximum benefit.
Elena Gutyro additives to kasham maximum benefit Gastroenterologist's advice fruits Diets and cooking 18 October 2024Nuts are one of the most nutritious and beneficial foods for humans.
Valeria Kisternaya benefit board Health 8 September 2024Anyone who cares about their health and strives to maintain a normal weight is well aware of the benefits of nuts of various types.
Valeria Kisternaya benefit board Diets and cooking 2 August 2024Nuts contain beneficial substances, including protein and fiber.
Ekaterina Streltsova preparation breakfast cashew nuts Diets and cooking 23 June 2024This method will protect your supplies from rotting.
Margarita Sadkovskaya cooking useful tips storage Diets and cooking 16 June 2024Homemade muesli bars will fill your body with useful substances and satisfy your hunger on the road
Ekaterina Streltsova candy bars muesli Diets and cooking 31 May 2024Walnuts have many beneficial properties that can help improve your health.
Tatyana Khitrushko walnuts proper nutrition nutrition health Health 6 May 2024Sometimes savvy housewives put walnuts in hot water.
Tatyana Khitrushko walnuts useful tips life hacks life hacks for home Lifehacks 25 April 2024Many people think about healthy eating in the modern world. But what kind of food can really be called healthy and balanced?
Valeria Kisternaya diet benefit board Diets and cooking 17 April 2024After cleaning nuts, there is always a shell left, which most people immediately throw away without even thinking about its practical use.
Valeria Kisternaya shell board Lifehacks 27 March 2024The human brain is the most energy-demanding organ in the body, which is why it constantly needs high-quality nutrition to function effectively.
Valeria Kisternaya products brain work board Health 9 March 2024Cashews were once exotic for our consumers.
Valeria Kisternaya cashew board Diets and cooking 6 March 2024People's favorite foods can be toxic and even deadly to pets.
Valeria Kisternaya animals dog Animals 29 February 2024The combination of honey, milk, spices, nuts and fruit makes the smoothie healthy and nutritious.
Ekaterina Streltsova smoothies smoothie with nuts Diets and cooking 20 February 2024Almonds represent a healthy body and beauty.
Valeria Kisternaya almond board health Diets and cooking 12 February 2024Nuts are high in calories, rich in unsaturated fats, proteins, micro- and macroelements, and vitamins.
Valeria Kisternaya health board benefit Health 8 February 2024The health benefits of nuts are undeniable, so it makes sense to add them to your diet.
Elena Gutyro food products benefits and harms organism Diets and cooking 31 January 2024A couple of simple and quick methods will help you cope with this process without much difficulty.
Elena Gutyro food products roasting oven Lifehacks 28 January 2024The product will not go rancid and will remain fresh for a long time.
Margarita Sadkovskaya storage useful tips methods Diets and cooking 26 January 2024