stress
Time to Calm Down! Top 10 Stress Relieving Products
Stress, breakdowns, bad mood, unwillingness to communicate - this makes life more difficult, spoils relationships with people around you, affects work efficiency and even interferes with proper rest.
Valeria Kisternaya health products board Health 19 June 2024
Late Night Snacks: Why They're So Tempting and How to Fight Them
When the clock rolls past midnight and your stomach starts making alarming sounds, many of us wonder: why do we feel so hungry at night?
Valeria Kisternaya snacks board food Diets and cooking 19 June 2024
Doctors told how to overcome stress at work
According to experts, work anxiety has been recognized as the “plague of the twenty-first century.”
Margarita Sadkovskaya health fatigue doctor's advice Health 29 May 2024
A psychologist explained how to reduce stress and tension before the Unified State Exam
In 2024, the main period of the Unified State Exam will be held from May 23 to July 1
Ekaterina Streltsova psychologist decrease Unified State Exam Psychology 20 May 2024
What vegetables help with stress: remember the list for a good mood
Health is closely related to what a person eats and drinks.
Valeria Kisternaya health vegetables nutrition Diets and cooking 15 May 2024
"Just Calm Down": Psychologists Reveal a Way to Reduce Stress Before Exams
There are a few simple nuances to consider.
Margarita Sadkovskaya psychology exam Expert advice Psychology 14 May 2024
How to Tell if Your Cat is Stressed: Recognizing Alarm Signals
Cats, like people, are susceptible to stress.
Valeria Kisternaya animals cats Animals 11 May 2024
5 Things That Can Reduce Stress Levels
Increased stress levels are not uncommon in today's reality.
Valeria Kisternaya psychology board Psychology 28 April 2024
Get Rid of Stress: The Most Calming Colors for Your Interior
Find out which shades will make your home the most comfortable and calm.
Elena Gutyro interior design color in the interior relaxation Design and interior 21 April 2024
Is it possible to give up sweets completely?
When a person loves sweets and eats them in large quantities, sooner or later the question of giving them up arises.
Valeria Kisternaya food sweet habit board Diets and cooking 8 April 2024
"Afraid of the smell": how to treat a place so that the cat does not shit in the house
Every pet owner may encounter a situation when a furry friend does not use the litter box, but tries to look for other places to go to the toilet.
Valeria Kisternaya cat animals Lifehacks 30 March 2024
How to Manage Debt Without Stress: 5 Tips for Financial Well-Being
People can feel helpless, tired and depressed when they struggle with financial difficulties, which can affect their quality of life.
Valeria Kisternaya psychology long board Psychology 28 March 2024
What can and cannot be eaten if you have problem skin
Problem skin is a problem for many girls and boys during adolescence and beyond.
Valeria Kisternaya health leather products Health 19 March 2024
How to Fight the Habit of Stress Eating
“Psychological hunger” is how one can call the established habit of many people to “eat away” unpleasant emotions.
Valeria Kisternaya health food Health 10 March 2024
What foods help cope with stress: include in your diet to lift your mood
Stress is becoming increasingly common among modern people.
Valeria Kisternaya health products board Health 9 March 2024
Which alarm clock melodies cause stress and depression: 5 melodies
Waking up in the morning can affect your mood and overall well-being throughout the day.
Valeria Kisternaya health melody board alarm Health 1 March 2024
Transporting cats: how to carry out this procedure so as not to upset the animal
Transporting cats is a procedure that can cause stress and negative emotions in animals.
Sergey Bogdan transportation of cats pets cat behavior Animals 24 February 2024
In the Moscow region, over 1,000 doctors attended stress prevention classes
The training was held at the region's multidisciplinary hospitals.
Ekaterina Streltsova Moscow region doctors classes prevention Moscow Region News Health 20 February 2024
They will make you nervous and gain weight: a doctor named products that can lead to stress - will worsen the condition
Some foods can make your condition worse and cause stress.
Tatyana Khitrushko doctor's advice food products products health Health 19 February 2024
"Kills" the skin: a doctor told how stress affects appearance - causes a cascade of reactions
Constant stress and anxiety do not have the best effect on the body.
Tatyana Khitrushko skin health doctor's advice leather skin care Health 6 February 2024