steps

Doctor explains why it is harmful to get carried away with counting steps

The doctor explained when a healthy habit begins to cause harm.

Dmitry Bobrov doctor health physical activity Society 1 August 2024

How many steps should a person take: experts explain

Experts have talked about the optimal daily number of steps.

Margarita Sadkovskaya health walking useful tips Health 25 July 2024

How to Deal with Jealousy: 5 Important Steps

Understanding and dealing with jealousy involves a number of strategies that can help both on an individual level and in relationships.

Valeria Kisternaya psychology jealousy board Love Psychology 21 July 2024

Start following these steps - and your parrot will talk: tips that will help

When a non-speaking parrot appears in the house, people hope that sooner or later it will talk

Ekaterina Streltsova parrot board Animals 6 July 2024

3 Simple Steps to Help You Feel Better in the Morning

To give your body a dose of energy and joy, it is important to follow some tips

Ekaterina Streltsova improvement self-esteem morning Health 12 May 2024

"Only Forward": How to Decide on an Important Step - Tips to Help

Often situations arise that require an important decision from a person.

Ekaterina Streltsova solutions board Health 11 March 2024

How to Get Back to Life After an Abusive Relationship: 5 Important Steps

Knowing the important steps will help you recover and start living a full life

Ekaterina Streltsova recovery relationship abuse Health 29 January 2024