Magnetic storms are something that periodically occurs in different countries.
They may not have the best effect on a person's well-being.
During magnetic storms, Russians were advised to perform a number of actions. RIA Novosti reports details with reference to Andrey Tyazhelnikov, a specialist in primary health care at the Moscow Department of Health.
It is noted that storms can affect a person's ability to work and attention.
In addition, storms can exacerbate chronic diseases and increase the risk of heart problems.
To improve their well-being, Tyazhelnikov advised people to drink enough water and have medications prescribed by their doctor nearby.
He also recommended monitoring blood pressure, taking contrast showers, doing exercises and paying attention to proper nutrition.
If you experience any unpleasant symptoms, such as vomiting or shortness of breath, you should immediately consult a doctor.
