Nutritionist Natalia Pavlyuk told whether there is a significant difference between instant and natural coffee.
An expert explained the difference between freeze-dried and granulated instant coffee.
In an interview with Radio 1 , the doctor said that freshly brewed natural coffee contains more nutrients than instant coffee.
At the same time, freeze-dried drinks retain more useful components than granulated drinks. The former is closer in value to the natural drink.
There have been many studies on the topic of coffee. Scientists in their works do not divide it into natural and instant. Pavlyuk noted that this gives the right to equate them with each other.
But still, natural is valued more. It contains more useful substances, including antioxidants, which instant coffee loses.
So, there are differences, of course, but there is no serious difference between instant and natural.
