snacks

Five Healthy Snacks That Will Help Curb Your Appetite and Speed Up Your Weight Loss

In our modern life, maintaining a healthy diet and achieving the ideal figure has become a constant struggle for many people.

Valeria Kisternaya food appetite board products Diets and cooking 5 October 2024

What's the best snack to go with alcoholic drinks: time-tested combinations

Alcohol consumption is deeply ingrained in our cultural code and now no event is complete without it.

Valeria Kisternaya alcohol food Diets and cooking 13 July 2024

Nighttime gluttony: how to overcome the desire to eat at night

You have firmly decided that you need to lose weight. And the best way is to eat less.

Valeria Kisternaya night hunger sandwiches Diets and cooking 27 June 2024