sleep mode

The dangerous consequences of lack of sleep have become known

Lack of sleep can lead to hypertension, stress, heart attack and chronic fatigue.

Elena Gutyro dangerous consequences lack of sleep health problems Health 4 October 2024

Is it possible to sleep 6 hours and get enough sleep: the opinion of experts in somnology

In today's world, where time is at a premium, many people try to reduce the amount of sleep they get.

Valeria Kisternaya dream board Health 25 July 2024