Lost 15 kg: Alena Apina returned to her "Combination" weight

06.11.2024 09:07

Former member of the group "Combination" Alena Apina shared good news.

The singer told how she managed to lose 15 kilograms.

As Apina admitted to journalists, her weight is now close to the mark she had 30 years ago.

I excluded food from my diet, Moskovsky Komsomolets quotes the star’s humorous words.

However, the singer's secret is not only in seriously restricting her diet. Apina said that she trains every day, and this includes training, choreography, and simple walks.

diet
Photo: Pixabay

On the eve of the release of the series about the group "Combination", the singer admitted that at that time she weighed 52 kilograms.

The star now weighs 54 kilograms, and she has not ruled out losing a couple more extra kilograms to fully return to her weight from those times.

Apina also assured journalists that she is losing weight solely through physical exercise and proper nutrition, without resorting to pills and injections.

Irina Tint Author: Irina Tint Editor of Internet resources