secrets of longevity

105-Year-Old Woman Reveals Surprising Secret to Her Longevity: It's All About One Drink

The woman turned 105 years old, and she celebrated this milestone birthday surrounded by family and friends in a nursing home.

Irina Tint old age board In the world 23 October 2024

Russians Revealed the Secrets of Japanese Longevity: It's All About This Product - Not Fish

Russian experts have revealed what helps the Japanese live long and healthy lives.

Dmitry Bobrov longevity food Japan doctors Society 22 August 2024

Why do Chinese people drink hot water and why is it worth adopting this habit?

For the people of China, hot water has long been considered an important element of health improvement. And today, almost everyone drinks it. But why do they choose hot water for drinking?

Neonila Lubanets water drinking water Diets and cooking 13 August 2024

103-Year-Old American Woman Reveals Secret to Longevity

The long-liver believes that the main reason why she lived so long is moderation.

Irina Tint long-liver moderation Health 15 February 2024