High-tech researchers have claimed that smartphones can be good for your health.
It is indicated that we are talking about moderate use of the gadget.
Analysts explained: “If used correctly, a smartphone can improve a person’s emotional state.”
For example, there are a certain number of applications that are needed to treat depression and anxiety.
What is important to remember
In addition, the smartphone is a source of information necessary for certain purposes.
According to experts, in the age of digital progress, there is no need to physically burden yourself with books needed for educational or work purposes.
Analysts also reminded that it is extremely important not to overuse gadgets, otherwise their benefits will be lost.
As the researchers pointed out, excessive involvement in the virtual world can aggravate problems associated with the nervous system.
