Scientists conducted a study that showed which diet can improve immunity.
Experts say a diet high in fruit improves immunity.
The experts shared their findings in a scientific paper for the journal PLOS Biology .
The experiment was conducted on bats. The experiment showed that a fruit diet increases the level of antibodies to the influenza A virus and the Nipah virus.
This diet strengthened the immune response to diseases and allowed the body to more effectively resist infection.
In addition, it has been found that reducing protein content enhances the immune response.
The study found that changing your diet boosts your immune response.
According to scientists, this is important for understanding the mechanisms of the spread of viruses from animals to humans and developing methods for preventing zoonotic infections.