salad preparation

Why it is better not to use mayonnaise and other sauces for salad dressings

A few spoons of mayonnaise or other sauces are enough to reduce the benefits of fresh vegetables.

Sergey Bogdan mayonnaise benefits and harms food products Diets and cooking 26 February 2024

For those on a diet: how to make delicious salads without mayonnaise

Modern healthy eating trends increasingly push us to look for alternatives to traditional, but not always healthy ingredients.

Valeria Kisternaya Salads salad recipes Ingredients Diets and cooking 1 February 2024