Rospotrebnadzor advice

From garlic to buckwheat: what you should definitely eat to strengthen your blood vessels

Rospotrebnadzor named the top 5 products for strengthening blood vessels.

Elena Gutyro benefits of garlic buckwheat for health healthy vessels heart Diets and cooking 30 October 2024

Rospotrebnadzor reported isolated cases of West Nile fever recorded in Russia

The department recorded several cases of the dangerous disease during the year.

Irina Tint West Nile fever Rospotrebnadzor Society 21 July 2024

Rospotrebnadzor has revealed the basic principles of a vegetable diet: how to lose weight on a healthy diet

Vegetables and fruits can be eaten raw, baked or boiled.

Irina Tint fruit diet how to lose weight Diets and cooking 1 March 2024

3 Biggest Reasons to Switch to Peas, Beans, and Peanuts Now Revealed

Legumes are an excellent protein product, the quality and digestibility of which are higher than those of other plants.

Elena Gutyro food products benefits and harms pea Diets and cooking 11 February 2024

Protects against atherosclerosis and increases brain activity: Rospotrebnadzor named a dessert that is beneficial for the body

Marmalade based on pectin or agar-agar is not only tasty, but also healthy for the human body.

Irina Tint marmalade useful product Health 6 February 2024