Low self-esteem can have devastating consequences on your life and well-being.
How can you improve your self-esteem and make your life more harmonious?
Therefore, it is worth examining several habits that lead to low self-esteem and provoke many problems in life.
Self-criticism
Women with low self-esteem often tend to be overly self-critical. They may constantly find fault with:
- in its appearance;
- skills;
- decisions.
This internal dialogue can be cruel and continuous, undermining confidence and self-worth.
Fear of the new
Women with low self-esteem often avoid new challenges out of fear of failure or judgment. They may prefer to stay in their comfort zone, even if it limits their personal growth and development.
Always take responsibility
Often women with low self-esteem take full responsibility for failures or problems in relationships or professional life.
They may feel guilty even when it is unjustified. This trait will eventually be exploited by others.
They don’t know how to set personal boundaries
They may also have difficulty establishing healthy boundaries in their relationships with other people.
They may be prone to accepting inappropriate behavior or toxic relationships due to a lack of self-respect.
Afraid of attention
Women with low self-esteem may try to avoid attention or compliments because they feel awkward or unprepared for positive feedback.
A simple example: a man may try to meet someone on the street, but this type of woman will avoid attention in every possible way.
Earlier we talked about how to understand that a man is indifferent to a woman .
