What boundaries should you set in your communication with people: beware of manipulation

14.08.2024 13:56

Every person has heard at least once about the need to learn to set boundaries in communication with certain people.

What are boundaries in terms of psychology? These are those invisible lines beyond which outsiders have no access.

Most often, boundaries are intended to protect a person's personal information or interests.

What boundaries must be established in communication with people in order not to become a victim of manipulation? Our article tells.

Take note

First, draw lines between other people and your material resources.

by people
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Remember that you should not and are not obligated to give your money to others, even relatives, if you do not want to do this.

It is also important to maintain physical boundaries. No one has the right to touch you or demand physical intimacy from you if you are not in the mood for it.

Try to maintain emotional boundaries. Don't want to share your feelings with strangers? Tell them directly, but politely.

Margarita Sadkovskaya Author: Margarita Sadkovskaya Editor of Internet resources