What are transformational games and can they change lives

Transformational games are a special type of games aimed at personal growth, self-knowledge and enrichment of the inner world of the participants.

They are often conducted in the form of group sessions, including elements of role-playing games, creative visualization, discussion of personal experiences and feelings, and other forms of psychological work.

Such games can be organized within the framework of trainings, master classes, seminars or other group events with the participation of facilitators - specialists in the field of group dynamics and psychological work, says Olga Shaimardanova .

Or they can be a practice for solving individual requests through play.

Can Transformational Games Change Lives?

a. Development of critical thinking and self-analysis. Participation in the transformation game stimulates participants to reflection and self-reflection. This contributes to the development of critical thinking, allows you to expand the boundaries of your perception of the world and yourself.

b. Improving emotional intelligence and empathy. Such games allow participants to better understand their emotions and the emotional reactions of others. Working with emotions is done in an entertaining and safe way, which contributes to the development of empathy and interpersonal communication.

c. Unlocking creative potential and awareness of values. Transformational games help participants to gain new ideas, inspiration and awareness of their values. While playing, people can discover new aspects of their personality and potential. Something that was hidden from consciousness or rejected by consciousness.

d. Behavioural change and setting new goals. Through transformational games, participants can change their behaviour, embedded patterns and beliefs, and set new, more conscious goals.

For people who are still wary or don't think it's important to go to therapy with a psychologist, transformational games will open up new possibilities. And yes, it can really change your life.

For many years I was skeptical about both games and women's trainings, it seemed to me an ineffective way to spend time. But it turned out that everything has its time. My life changed after the first game.

The realizations that came to me during its passage changed my thoughts, and as a result, changed my actions. I moved, changed my field of activity, improved my health, increased my income. And it all started with the fact that I "accidentally" came to the game.

Do you think that transformational games can change lives? Maybe you have your own experience of participating in such games? I would be glad to hear your opinion on this matter!

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