These Signs You're Taking It All On Your Own: How to Avoid Relationship Overload

21.08.2024 21:04

In any relationship, even the most harmonious, at one not very wonderful moment someone may begin to feel pressure.

Often this happens because one of the couple takes on too many responsibilities.

Let's look at the signs that it's time to share your responsibilities with others.

3 Signs of Burnout

Do you plan vacations, manage the family budget, send children to school and oversee all other aspects of the family?

This means that you have problems with delegation and you are sure that everything will fall apart without you. However, you don’t have to take on everything. Start gradually trusting your partner with simple tasks, and you will see how it becomes easier.

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Photo: Pixabay

Irritability and resentment towards your partner even over trifles is another characteristic sign of impending burnout. Do not accumulate this indignation in yourself, because it will eventually result in an emotional explosion.

The same fact is indicated by the drop in libido. When all you think about in everyday life is how to carry all the tasks that have been placed on your shoulders, there is no time for intimacy.

Irina Tint Author: Irina Tint Editor of Internet resources