The relationship may last for quite a long time and then gradually or suddenly fade away.
In such cases, the question arises of how to get rid of the addiction that has arisen during this time.
Ways to get rid of attachment
First, you need to realize that you should always put your own interests first. In this situation, a bit of healthy selfishness certainly won't hurt.
Then comes the acceptance stage, when you need to realize that you are dependent on your feelings. This is hard, and close people will help you cope with it.
Another step to getting rid of addiction is self-improvement. Don’t let the current situation throw you back: try to find a new hobby, take a course you’ve been dreaming about, or do some sports.
In addition, do not forget about professional help, especially if it becomes completely unbearable. A psychologist will always help you understand your feelings and give the necessary advice to achieve your goals.
