Any manipulation can cause rejection or even strong resentment.
After all, manipulation, in its essence, is an attempt to take control of your actions or emotions.
However, there are three fairly simple and at the same time very accessible tactics that can become a shield in communication with any abuser.
What tactics exactly are we talking about? The second part of our material answered this question in detail.
Calm and only calm
First of all, it is worth remembering that manipulators feed on the emotions of their victims. In addition, stress can cloud your mind first of all.
Be sure to keep your emotions under control and demonstrate unwavering self-confidence.
Refusal to "play"
An abuser is capable of changing from a psychological abuser to a victim of circumstances in a matter of seconds.
Keep track of such metamorphoses and always maintain critical thinking. Don't let yourself be fooled.
Strength of convictions
Very often, manipulators are able to lie low, thereby taking a wait-and-see attitude in order to give you time to change your mind.
Remain firm in your original beliefs, and be sure to communicate this to the psychological abuser.
