Not every person can boast of high self-esteem.
At first glance, it seems that self-confidence is an innate quality, but in fact this is not the case.
Psychologists say that the phrases we say to ourselves shape both our self-esteem and our entire way of life.
What statements should you stop saying to yourself? The second part of the article answers this question in detail.
"Someone better than me"
You should never compare yourself to other people, even those close to you.
Try to shift the focus to yourself and your achievements. This will help you better track your own progress.
"Bad parents don't have good children"
It is worth taking into account the fact that we are not responsible for the actions of our mothers and fathers.
Parents are social units separate from us, while we, in turn, have our own beliefs, experiences and attitudes.
"I am a loser and I will remain one"
It is highly recommended not to set yourself up for a negative future.
This way of thinking initially "programs" a person for failures and mistakes. It is better to think that you will succeed one way or another.
Earlier we talked about why smart women are not needed by men .
