From time to time, at work or in everyday life, we have to start conversations on uncomfortable topics.
As a rule, this kind of conversation, namely, the attempt to initiate them, is accompanied by extreme nervousness and anxiety.
However, there is a fairly simple way to make your task easier.
Psychologists have explained how to learn to talk about uncomfortable things calmly and without stress.
You should know about this
First, clearly structure the information you want to convey to your interlocutor.
Next, rehearse your speech in front of a mirror, remove all unnecessary facts from it. Remember that the information should be concise, short and easy to understand.
Then set yourself up for positive communication. Convey the information to the other person, keeping the conversation light and casual.
After the uncomfortable information has been voiced, offer alternative options for developing the current situation.
Previously, we talked about what to do if there are more quarrels than happy moments in your couple.
