How to restore harmony in communication with a loved one after a conflict

08.03.2024 17:10

No matter how much people love each other, they will still quarrel and argue from time to time.

Every person wants to express their point of view, and sometimes it may not coincide with what their significant other thinks, and that's okay.

There is no need to perceive quarrels as something negative.

They help people understand a particular situation and get to know each other better. But how can you smooth over a conflict? How can you avoid falling out and understand your loved one?

There is no need to make the situation worse.

If it seems that the conflict has already died down, it is better to take control of your emotions, and you need to do this as soon as possible.

Otherwise, people will quarrel even more and may not even want to make peace. There is no need to set yourself up for revenge and try to poison the life of a loved one.

pair
Photo: Pixabay

If your partner understands that he is about to explode, he needs to close his eyes and slowly count to 10, this will definitely help him.

Take a break from conflict

If the partners have run out of arguments, perhaps they should go into corners and spend some time alone.

This will give them a chance to collect their thoughts and analyze the quarrel that happened. When the negativity subsides, the partners will be able to return to discussing this or that issue.

There is no need to remain silent for too long

First of all, people need to calm down and not play the silent game, so they should not prolong their pause.

You need to find the right moment, approach your loved one and offer to continue the conversation in a calm tone.

It is important to set yourself up for productive communication

Partners must understand that in a conflict they must, first of all, solve some problem and try to improve their communication, rather than throw passive aggression at each other.

If partners distance themselves from each other, no dialogue will help them, and therefore they must understand why they are starting a “debriefing.”

There is no need to throw hurtful words, it is important to understand that people will definitely make peace, but the phrases said will forever remain in their memory and sow doubts about whether their loved one really loves them.

Previously, it was reported what divorced women regret.

Valeria Kisternaya Author: Valeria Kisternaya Editor of Internet resources


Content
  1. There is no need to perceive quarrels as something negative.
  2. There is no need to make the situation worse.
  3. Take a break from conflict
  4. There is no need to remain silent for too long
  5. It is important to set yourself up for productive communication