How to do a month's worth of work in one day: psychologists tell

10.06.2024 09:01

Every person at least once in their life has faced the problem of being unable to deal with things in a short time.

There may be several reasons for this: constant distracting calls and emails, anxiety, laziness, and so on.

However, there is a fairly simple way to get things done in the shortest possible time.

Psychologists explained that the essence of the method lies in competent planning.

Take note

So, in particular, it is extremely important to put aside all extraneous conversations on the day X. Warn your loved ones that you will be unavailable for conversations and correspondence.

works
Photo: Pixabay

Then, from the very morning, start working on your work tasks. Take a break only for lunch, be as focused as possible.

Important note: when you are resting, do not be distracted by extraneous information, otherwise you will overload your brain and be “attacked” by laziness.

If possible, arrange your workspace so that you can remain alone. Do not allow any distractions or irrelevant contacts.

Earlier we talked about how a woman can accept it if a man earns less than her.

Margarita Sadkovskaya Author: Margarita Sadkovskaya Editor of Internet resources