Surely you have noticed that from time to time you have the same type of nightmares.
Among the most common scenarios that many people encounter are strangulation and running away from someone.
Let's figure out what these two plots mean and what hidden meanings lurk beneath these nightmares.
Strangulation
Have you ever felt like something heavy was pressing on your chest in your sleep, making it difficult to breathe?
It is believed that dreams of suffocation haunt those who experience increased stress in real life. This condition is also typical for people who suffer from problems with the respiratory system, such as those suffering from sleep apnea.
Persecution
Another common scenario is when you wake up in a cold sweat and with your heart pounding because you just ran away from someone.
It is believed that in this way the body prepares us in advance for a meeting with the offender. In a dream, we rehearse our possible reaction to a confrontation that may soon occur in real life.
