When a toxic mother is around, it becomes extremely difficult for the daughter. Sometimes conversations between them lead to tears.
If your mother turns out to be toxic, then you should think about how to communicate with her correctly.
The expert of the site "TUT NOVOSTI" on astrology, esotericism and psychology will tell you about the rules of interaction Elena Gutyro .
Time limit
Try to communicate with your toxic mother a little less often. This will help you calm down and gain strength.
Setting boundaries
Many people are unable to live independently, so they choose to live with a toxic mother.
If you want to make yourself happy, then take a step towards independent living. Start setting boundaries. At first, it will be difficult for you, but over time, you will start to succeed.
Reaction to disrespect
Toxic mothers often treat their daughters with disrespect. Many people respond to this with aggression. However, the best thing to do is to calmly say, "If you want to talk to me, don't use that tone."
Help from a psychotherapist
Communicating with a toxic mother is extremely difficult. That is why in some cases it is better to seek help from a psychologist.
By following these tips, you will be able to deal with a toxic mom.
Earlier we talked about how to get rid of the feeling of guilt .
Expert: Elena Gutyro
