proper nutrition
It has become known whether it is necessary to throw away canned food if you eat healthy
Modern canning methods preserve the beneficial properties of products.
Elena Gutyro canned goods modern technologies balanced diet useful properties Diets and cooking 25 September 2024
An endocrinologist listed three products that cleanse blood vessels and prolong youth
A simple autumn menu can help rejuvenate the body and maintain health.
Irina Tint healthy products endocrinologist advice Health 6 September 2024
Many Make Them: 3 Dinner Mistakes That Prevent You From Losing Weight
Some mistakes you make during dinner can hinder your weight loss.
Tatyana Khitrushko food dinner excess weight diet Diets and cooking 12 May 2024
Will lead to unpleasant consequences: what products should not be combined with cottage cheese - many make this mistake
It should not be combined with certain other products.
Tatyana Khitrushko cottage cheese products food products dairy products Health 8 May 2024
The Secret of Longevity: What Foods Help Increase the Probability of Living to 100
There are certain foods that help prolong life.
Tatyana Khitrushko diet health longevity products Health 8 May 2024
Raw, boiled, hard-boiled: how many eggs can you eat per day – it’s important to know
Eggs contain many microelements that are beneficial to the body.
Tatyana Khitrushko eggs chicken eggs health food Health 8 May 2024
How Many Walnuts Can You Eat Per Day: Everyone Should Know This
Walnuts have many beneficial properties that can help improve your health.
Tatyana Khitrushko walnuts walnuts nutrition health Health 6 May 2024
What Will Happen If You Skip Breakfast Every Day: You Definitely Don't Expect This Result
But this approach can lead to health problems.
Tatyana Khitrushko breakfast food diet health Diets and cooking 6 May 2024
What are the benefits of buckwheat soaked in kefir overnight: only a few know what the trick is
Both of these products are incredibly healthy in their own right, as they contain a variety of vitamins, minerals and other elements.
Tatyana Khitrushko buckwheat kefir health care food Health 6 May 2024
Principles of healthy eating
Proper nutrition is the basis of good health and well-being.
Valeria Kisternaya health products Health 3 May 2024
Yellow or green: which bananas are better to buy in the store to get the benefits
Sometimes some people wonder which bananas are best to buy.
Tatyana Khitrushko bananas nutrition food yellow bananas Health 17 April 2024
Principles of healthy eating
What does a person think about when he hears the frightening expression "proper nutrition (PP)"?
Valeria Kisternaya health board Health 16 April 2024
What will happen if you start eating kiwi in the morning
If you include kiwi in your daily diet, it will bring many benefits to the body.
Tatyana Khitrushko kiwi fruits healthy food health Health 5 April 2024
Principles of healthy eating
Four main principles of nutrition are embodied in one short abbreviation - LESSON.
Valeria Kisternaya health board principles Health 4 April 2024
There will be more benefit: the doctor told when it is better to drink kefir - in the morning or in the evening
It is important to consume this fermented milk product correctly.
Tatyana Khitrushko kefir doctor's advice benefit nutrition Diets and cooking 10 March 2024
How to Eat Right After 50: Tips to Help
As youth fades, a person's energy begins to rapidly decline.
Ekaterina Streltsova 50 years old board Health 5 March 2024
What 20 foods should you include in your diet for weight loss: the kilograms will melt away before your eyes
When it comes to losing weight, proper nutrition plays a key role.
Valeria Kisternaya products board diet Diets and cooking 22 February 2024
There will be zero benefit: what you absolutely cannot combine pasta with
Pasta as a side dish does not go well with meat and can cause gastrointestinal problems.
Elena Gutyro pasta pasta with meat meat products Diets and cooking 13 February 2024
Maximum Iron: Experts Name the Healthiest Offal – Will Protect Against Anemia
Don't underestimate the benefits of offal for the body.
Tatyana Khitrushko offal food products nutrition health Health 10 February 2024
Will help you look younger: experts named 5 products to slow down aging – ideal for anti-aging nutrition
Some foods can help you look and feel younger.
Tatyana Khitrushko youth skin health products leather Health 23 January 2024