products

apples
07.09.2024

The apple tree belongs to the Rosaceae family and is known for its rich history in Russia, dating back to the 10th century.

Valeria Kisternaya apples benefit health Health 7 September 2024
curtains
06.09.2024

When you're trying to lose weight, proper nutrition is a key factor in your success.

Valeria Kisternaya diet weight loss board Diets and cooking 6 September 2024
refrigerator
02.09.2024

The refrigerator is an indispensable assistant in the kitchen, but not everyone knows how to properly use its capabilities.

Valeria Kisternaya health refrigerator food storage Health 2 September 2024
Food
30.08.2024

Nutritionist Mikhail Ginzburg named foods that Russians over 60 years of age should avoid.

Dmitry Bobrov elderly people food doctor Society 30 August 2024
Products
16.08.2024

Experts have identified a list of products that fell in price the most in Russia in mid-summer.

Dmitry Bobrov prices economy Russia Economy 16 August 2024
fall asleep
13.08.2024

According to somnologists, it is extremely important to abstain from such foods.

Margarita Sadkovskaya health dream useful tips Health 13 August 2024
porridge
12.08.2024

Breakfast is the most important meal of the day. Especially if you need to lose weight.

Valeria Kisternaya breakfast nutrition Diets and cooking 12 August 2024
bananas
11.08.2024

A tired body requires restoration of energy and strength to return to its normal rhythm of life.

Valeria Kisternaya organism forces energy Health 11 August 2024
cheese
10.08.2024

Iron is responsible for transporting oxygen between cells and is important for the proper functioning of metabolism.

Valeria Kisternaya health harm Health 10 August 2024
Vegetables
08.08.2024

The doctor listed foods whose consumption reduces the risk of kidney stones.

Dmitry Bobrov kidney stones health nephrologist Society 8 August 2024
garlic
07.08.2024

Due to a very chaotic lifestyle, people often forget to monitor the most important thing - their diet.

Valeria Kisternaya organism toxins Diets and cooking 7 August 2024
burger
01.08.2024

He recommended giving preference to plant and whole animal products.

Ekaterina Streltsova immunologist aging Society 1 August 2024
Honey
01.08.2024

Experts have reported “fake” linden honey on the shelves of Russian stores.

Dmitry Bobrov honey counterfeit honey Roskachestvo Society 1 August 2024
oil
01.08.2024

Naturally pressed oils can bring enormous benefits to blood vessels and the heart

Ekaterina Streltsova expert heart Society 1 August 2024