portion

Doctor talks about acceptable portions of watermelon and melon

For a child under 3 years old, a serving of 100 grams is allowed, and for children under 2 years old - no more than 50 grams.

Ekaterina Streltsova doctor watermelon melon Society 8 August 2024

Doctor tells about acceptable portion of raspberries

This berry has a positive effect on brain activity and blood sugar levels.

Ekaterina Streltsova doctor raspberry Health 8 July 2024