panic attack

How to Cope with a Panic Attack: Two Basic Techniques - You'll Feel Better Instantly

Let's figure out what techniques will help you calm down in a stressful situation.

Irina Tint what to do during a panic attack psychology Psychology 24 July 2024

Doctor advised to eat chocolate during panic attacks

Today, Thursday, July 11, is World Chocolate Day.

Ekaterina Streltsova doctor board chocolate Society 11 July 2024

Rosgvardiya officers helped a Muscovite cope with a panic attack

The staff discovered that the young man was having a panic attack.

Ekaterina Streltsova Russian Guard help Society 9 July 2024

How to Help Yourself During a Panic Attack: Advice from a Psychologist

An anxiety attack can occur at any time without any reason.

Ekaterina Streltsova help psychologist's advice Psychology 24 June 2024

How to Cope with a Panic Attack in a Crowded Place: Advice from a Psychologist

When fears arise in society, it begins to throw a person off track.

Ekaterina Streltsova deliverance board Health 25 April 2024