overeating

Overeating: What is dangerous and how to stop overeating

What is overeating? It is an addiction similar to alcoholism, drug addiction, gambling addiction, only much more widespread.

Valeria Kisternaya board health Diets and cooking 21 September 2024

How to deal with uncontrollable cravings for sweet foods

Cravings for carbohydrate foods, especially sweets, are a serious problem for all dieters who strive for healthy eating.

Valeria Kisternaya diet food Diets and cooking 8 September 2024

"Effective against overeating": a doctor shared a good way to eat less

A doctor shared simple secrets that will help you eat less.

Elena Gutyro weight loss blue plate doctor's advice Diets and cooking 8 August 2024

Want to Lose Weight – Eat Slowly: Doctor Reveals Simple Way to Avoid Overeating

When eating, you need to eat slowly so as not to eat much more than you need.

Elena Gutyro food doctor's advice appetite Health 4 June 2024

How to Stop Overeating Once and for All: An Unexpected But Useful Life Hack

Remember this simple method.

Margarita Sadkovskaya life hacks board clever trick Lifehacks 1 June 2024

How to Stop Constantly Overeating: A Clever Lifehack That Will Prevent You from Gaining Weight

Forget about the need to lose extra pounds in the gym.

Margarita Sadkovskaya life hacks board clever trick Lifehacks 7 February 2024

An endocrinologist gave advice on how not to overeat during the holidays

Often during New Year and other long holidays we allow ourselves to overindulge.

Irina Tint feast doctor's advice Health 6 January 2024