nutritionists

Slows down aging: experts talk about a unique 5-day diet - turns back the biological clock

Scientists have revealed a diet that slows down aging and improves health.

Dmitry Bobrov diet rejuvenation nutrition Diets and cooking 26 February 2024

Drink This in the Morning Instead of Coffee – Your Skin Will Be as Clear as Snow: Nutritionists Advise

Coffee is a popular morning drink, but it is far inferior in terms of health benefits to bone broth.

Dmitry Bobrov broth Coffee cooking nutrition Diets and cooking 17 February 2024

Drink, Eat and Lose Weight: The Exact Number of Glasses of Water a Day for Weight Loss Revealed – Nutritionists’ Advice

There is a lot of controversy surrounding the question of how many glasses of water a day those trying to lose weight should drink.

Dmitry Bobrov weight loss water diets Diets and cooking 5 February 2024

What you shouldn’t eat buckwheat with: no benefit from such combinations – advice from nutritionists

It is very difficult to imagine Russian cuisine without buckwheat, because it offers such a wide variety of dishes.

Dmitry Bobrov buckwheat food products nutrition Diets and cooking 30 January 2024

Nutritionists recommend tangerines instead of sweets: a healthy alternative that benefits everyone

There is a healthy alternative to sweets that nutritionists recommend to everyone.

Elena Gutyro fruits sweet tangerines health benefits Diets and cooking 9 January 2024