nutrition
How Many Walnuts Can You Eat Per Day: Everyone Should Know This
Walnuts have many beneficial properties that can help improve your health.
Tatyana Khitrushko walnuts walnuts proper nutrition health Health 6 May 2024
How to tell if food is not right for you: fatigue, bad hair and other symptoms
Many people are convinced that a slim figure is an indicator of excellent health.
Valeria Kisternaya health reasons Health 4 May 2024
If you don't eliminate these foods from your diet, don't expect to lose weight.
In the modern world, many people have begun to think about proper nutrition.
Valeria Kisternaya diet products weight loss Diets and cooking 4 May 2024
Eat with pleasure: nutritional characteristics of women after 50 years
With age, metabolism and physical activity decrease.
Valeria Kisternaya health board Health 2 May 2024
Pros and cons of the 16/8 diet: who is this diet suitable for?
The topic of a healthy lifestyle has always been relevant, but in recent years it has been gaining momentum.
Valeria Kisternaya health pros and cons Health 1 May 2024
Potatoes: Pros and Cons in the Diet – Is It Worth Getting Carried Away with This Product?
Potatoes are one of the few types of food that still raises controversial questions when choosing a diet.
Valeria Kisternaya potato board diet Diets and cooking 29 April 2024
They nullify all the benefits: a nutritionist named 3 gross mistakes in cooking oatmeal
But you need to cook it correctly so as not to negate all the benefits of the porridge.
Tatyana Khitrushko oatmeal porridge Dietitian's advice doctor's advice Diets and cooking 28 April 2024
When to have lunch, breakfast and dinner: what experts say about this
Many people strive for proper and balanced nutrition in their lives.
Valeria Kisternaya breakfast food opinions Diets and cooking 24 April 2024
Who Shouldn't Eat Lard: The Truth You Should Know
However, some people should eat lard with caution.
Tatyana Khitrushko fat health health care food products Health 23 April 2024
How to choose cheese: determining quality by appearance
Some unscrupulous sellers counterfeit high-quality products to create the illusion of freshness and increase the price.
Valeria Kisternaya cheese products quality Lifehacks 22 April 2024
Pastila, chocolate, marshmallow: what sweets can you eat after exercise
Those who go to the gym to get a slim figure and defined muscles often believe that it is better not to eat sweets at all during exercise.
Valeria Kisternaya sweet diet Diets and cooking 21 April 2024
Why Italians Eat a Lot and Lose Weight: The Secret of Nutrition
Italian cuisine is famous for its exquisite taste and variety of dishes.
Valeria Kisternaya Italians weight food Diets and cooking 18 April 2024
Yellow or green: which bananas are better to buy in the store to get the benefits
Sometimes some people wonder which bananas are best to buy.
Tatyana Khitrushko bananas food proper nutrition yellow bananas Health 17 April 2024
Doctor recommends parents teach children to count calories
Excess weight occurs in children for various reasons, including overeating and a sedentary lifestyle.
Ekaterina Streltsova doctor recommendations children Health 11 April 2024
Why does the desire to eat fried eggs appear: what does this signal about
Some health problems may be present.
Margarita Sadkovskaya fried eggs desire reasons diet Health 8 April 2024
What You Should Never Eat On Board An Airplane: You'll Really Regret It
All passengers will look at you suspiciously.
Margarita Sadkovskaya aircraft food useful tips ban Lifehacks 3 April 2024
Broccoli: 5 Reasons to Include It in Your Diet
What are the health benefits of broccoli?
Valeria Kisternaya food benefits broccoli Diets and cooking 2 April 2024
Secrets of Longevity: Brand Chef Reveals Which Products Are a Must-Have in the Diet of Long-Livers — Available to Everyone
You can prolong your youth, among other things, with the help of appropriate nutrition.
Irina Tint what do long-livers eat Dietitian's advice Health 31 March 2024
Doctor names top 5 products that will help overcome cravings for sweets
Certain foods can help you overcome your addiction to sweets.
Tatyana Khitrushko craving for sweets doctor's advice sweets diet Diets and cooking 28 March 2024
"Dessert Stomach": Experts Explain Why We Crave Sweets After Dinner
Sometimes even after a fairly heavy dinner, you may still have a craving for sweets.
Tatyana Khitrushko Dietitian's advice craving for sweets sweets food Diets and cooking 25 March 2024