negative thoughts

How to Understand How Well You Treat Yourself: 3 Signs That Will Tell You

The attitude towards oneself begins with small things, psychologists say.

Elena Gutyro self respect food free time kind words criticism Psychology 15 October 2024

Everyone does it, but it kills you from the inside: how to stop putting pressure on yourself - a psychological trick

Happiness is harmed by an unhelpful mental model that causes you to put imaginary pressure on yourself.

Elena Gutyro imagination achieving the set goals psychologists useful tips Psychology 7 June 2024

Get Them Out of Your Head: These Negative Thoughts Are Preventing You From Building a Happy Life

These thoughts can prevent you from building a happy life.

Tatyana Khitrushko psychology thoughts human psychology People Psychology 9 May 2024