metabolism

Sleep expert recommends breaking one eating habit

A sleep specialist explained the reason for frequent twitching when falling asleep.

Elena Gutyro food products spicy food eating habits Diets and cooking 1 November 2024

5 Metabolism Myths Many People Believe

Today, many people believe that the cause of excess weight is a slow metabolism.

Valeria Kisternaya products energy Health 28 October 2024

Doctor talks about the reasons for slow metabolism in most Russians

Women may gain weight due to excessive amounts of estrogen

Ekaterina Streltsova doctor reasons slowdown Society 22 July 2024

Doctors have named a way to speed up metabolism after 40: you won’t even remember about diets

You don't have to exhaust yourself with difficult exercises.

Margarita Sadkovskaya health doctor board Health 31 January 2024