Spices are widely used in cooking, but their purpose is not limited to this.
In particular, there are spices that help you lose weight, and there are also seasonings that are useful for washing dishes.
For example, cloves will help you with a toothache. Try chewing the spice buds and see how much easier it is for you.
Mustard will help you wash dishes. This powder can cope with fat no worse than specially designed products.
If you suffer from a cough, try drinking milk with turmeric added. Half a teaspoon of turmeric per glass of milk, boiled together with the additive, is enough.
But the well-known "burning pepper" helps with weight loss. It is believed that red pepper, which you add to food, helps burn fat and speed up metabolism.
Just keep in mind that spicy foods are contraindicated for people with gastrointestinal problems and gastritis.