Not all people have natural perseverance and the ability to work at any time and in any place.
Moreover, there are distractions that can be dealt with in simple ways.
We are looking for the reason
The first thing you need to do is figure out what distracts you during the day. To do this, you need to monitor yourself, making notes in a notebook listing specific irritants.
Eliminating interference
Most often, social networks serve as distractions for us, as well as various third-party sites that we like to mindlessly browse throughout the day.
In this case, you need to act strictly towards yourself:
don't be tempted to go on social media during the workday, even during breaks;
install a program on your work computer that will block access to specific websites.
Keeping colleagues at a distance
If your coworkers are the distraction, then there is a simple way to keep them at bay while you work.
Just put on headphones: no one will want to distract the person wearing them.
Previously, we wrote about how to help employees arrive to work on time and not lose money on it.