Bed linen collects skin particles, sweat, hair and other dirt.
Moreover, all this is an ideal environment for the reproduction of various bacteria and fungi.
This in turn may not have the best effect on the condition of the skin and health in general.
Therefore, it is important to change bed linen in a timely manner to avoid unpleasant consequences.
How often to change
It is recommended to change bed linen every 7 or 10 days.
During the summer period this interval can be shortened.
After all, in hot weather, sweating increases, which is why the laundry gets dirty faster.
So, in the summer it is better to change the bed once every five or seven days.
What other factors can influence
There are also some other factors that can influence the frequency of changing bed linen.
You need to change your bed more often during periods of illness or if you have allergies.
It is also necessary to take into account the presence of pets or certain habits.
Earlier we wrote about how to quickly dry your laundry after washing.
