kefir
Not good for everyone: doctor reveals who should remove kefir from their diet
Kefir is a healthy fermented milk product that in most cases can be consumed almost daily.
Irina Tint who shouldn't have kefir doctor's advice Health 21 October 2024
Kefir Diet: How to Properly Combine Products for Maximum Effectiveness
The main idea of the kefir diet is to structure your diet correctly.
Valeria Kisternaya weight loss diet board products Diets and cooking 15 October 2024
What is more effective: buckwheat or kefir diet
The Internet is replete with a large number of various mono-diets.
Valeria Kisternaya diet weight loss methods buckwheat Diets and cooking 13 September 2024
What is healthier – kefir or ryazhenka? The debate is settled
Please pay attention to the product properties.
Margarita Sadkovskaya ryazhenka benefit useful tips Health 3 September 2024
Kefir Diet: How to Lose Extra Pounds in a Week
Kefir is a healthy fermented milk product that is present in the diet of most people.
Valeria Kisternaya diet weight loss board Diets and cooking 17 August 2024
How Kefir Improves Skin Condition: Take Note
This drink has amazing properties.
Margarita Sadkovskaya health leather improvement of condition Health 23 July 2024
Endocrinologist names cheap remedy for heat
Kefir will be a great replacement for other refreshing drinks in hot weather.
Elena Gutyro fermented milk drink wound fermented milk products endocrinologist advice Diets and cooking 18 July 2024
"A Good Breakfast Option": How to Make Kefir Pancakes - They Cook Quickly
If you want to please your family with a delicious morning dish, then prepare pancakes with kefir
Ekaterina Streltsova preparation pancakes Diets and cooking 28 June 2024
Folk remedies for sunburn: do kefir, sour cream and aloe help?
Pharmaceutical remedies are rarely available to anyone at all times; folk remedies are used.
Irina Tint sunburn folk remedies for sunburn cream aloe Health 26 June 2024
Kvass vs. Kefir: Which Drink is Healthier for Okroshka?
It's time to figure out which okroshka is healthier and why.
Irina Tint which okroshka is healthier okroshka kvass Health 8 June 2024
"Tasty and soft": cookies on kefir - easy and simple to prepare
This baking option is distinguished by its simplicity and the availability of affordable products.
Ekaterina Streltsova cookies preparation Diets and cooking 4 June 2024
Belarus Wants to Create “Longevity Kefir”
It is reported that we are talking about special microorganisms.
Margarita Sadkovskaya health longevity Belarus innovative development Belarus News Health 2 June 2024
"Tasty and aromatic": yeast-free bread with kefir - a simple recipe
This type of baking is easy and simple to prepare.
Ekaterina Streltsova bread unleavened bread Diets and cooking 27 May 2024
What is healthier: ryazhenka or kefir - we find out once and for all
Ryazhenka and kefir are the two most popular fermented milk products.
Irina Tint ryazhenka or kefir which is healthier ryazhenka Health 23 May 2024
How to take kefir for weight loss
Kefir is quickly and easily digestible and stimulates all digestive processes.
Valeria Kisternaya diet board health Diets and cooking 16 May 2024
This dough can be given even to children: how to make pizza with kefir
Pizza is considered one of the most favorite dishes for many. But can it be called healthy?
Valeria Kisternaya recipes cooking pizza Diets and cooking 7 May 2024
What are the benefits of buckwheat soaked in kefir overnight: only a few know what the trick is
Both of these products are incredibly healthy in their own right, as they contain a variety of vitamins, minerals and other elements.
Tatyana Khitrushko buckwheat health care proper nutrition food Health 6 May 2024
"Healthy Drink": Kefir Cocktail with Honey and Banana - Prepared in 1 Minute
It is prepared easily and simply - in a matter of minutes.
Ekaterina Streltsova cocktail honey preparation Diets and cooking 3 May 2024
"The Simplest Recipe": Yeast-Free Dough with Kefir - It Makes a Delicious Pizza
Yeast-free dough made by hand will be much tastier
Ekaterina Streltsova unleavened dough preparation Diets and cooking 2 May 2024
Why Freeze Kefir: You'll Be Surprised What Comes Out of It
Experienced housewives use a clever life hack and put kefir in the freezer.
Tatyana Khitrushko Chef's Tips tips for cooks cooking culinary tricks Diets and cooking 1 May 2024