immunity

These People Never Get Sick: Healthy Habits of Those Who Are Not Affected by Seasonal Colds

Let's figure out what healthy habits you should acquire to get sick less often.

Irina Tint increasing immunity seasonal cold Health 1 October 2024

Scientists have discovered which diet improves immunity

Scientists conducted a study that showed which diet can improve immunity.

Dmitry Bobrov diet fruits study Science and Technology 26 September 2024

Helps you lose weight and strengthens your immune system: 6 beneficial properties of kiwi

Kiwi is rich in nutrients that have a positive effect on the entire body, and the fruit is also low in calories.

Valeria Kisternaya kiwi health weight loss diet Health 24 September 2024

How to properly strengthen your immune system: healthy and unhealthy foods

People are often interested in the question: what needs to be done to strengthen the immune system.

Valeria Kisternaya health products vegetables Health 22 September 2024

Doctor tells what color berries are most beneficial for immunity

According to the expert, the most useful fruits are blue and black.

Irina Tint what berries are good for humans doctor's advice Society 24 August 2024

How many vegetables are good to eat per day to avoid damaging your immune system and improve your gastrointestinal tract

It is healthy to eat vegetables daily in small portions.

Elena Gutyro GIT vegetables food products Dietitian's advice Health 11 August 2024

Scientists have learned how to “rejuvenate” human immunity

Scientists have found a mechanism to protect people from the risk of developing age-related diseases.

Dmitry Bobrov science scientists diseases Science and Technology 18 July 2024

"It will increase hemoglobin and strengthen immunity": what are the benefits of goat milk - only a few know about it

The optimal amount of milk per day is 1 glass

Ekaterina Streltsova benefit goat milk Health 24 May 2024

"Boost your immunity": winter smoothie made from apples, kiwi and banana - will delight guests and loved ones

If you want to saturate your body with a lot of vitamins, then prepare a healthy smoothie

Ekaterina Streltsova smoothies apples kiwi Diets and cooking 8 February 2024