human psychology

How to start life from scratch in the new year: a psychologist shared advice - no stress and overcoming yourself

When you want radical changes in your life, it begins to seem that the onset of a new year is the best time for drastic changes.

Dmitry Bobrov Mikhail Labkovsky psychology changes in life Psychology 5 January 2024

How to Stop Taking Everything to Heart: A Technique That Will Help You Stop Getting Upset Over Little Things

Many people react strongly to various circumstances, but sometimes these events do not deserve such attention.

Dmitry Bobrov psychology experiences emotions Psychology 4 January 2024