how to live long

Cardiologist tells Russians what to do to delay old age

The doctor advised everyone who wants to delay old age to acquire one useful habit.

Irina Tint cardiologist advice habits of long-livers Health 3 September 2024

Try Also: 4 Morning Habits of Long-Livers

If you try to follow the example of centenarians, you can make your morning more enjoyable.

Irina Tint habits of long-livers useful habits Health 28 April 2024