Titmouse Day became an official holiday only recently.
On this day, Orthodox Christians honor the memory of Saint Zinovy, whom the people called Sinichnik.
What not to do
Avoid communication with forest spirits
On this day, you cannot communicate with strangers in the forest or respond to their invitations.
It is believed that evil spirits may roam the forest at this time.
Do not hurt the birds
On Titmouse Day you must not chase away birds or shout at them.
According to legend, Zinoviy Sinichnik will punish anyone who offends birds.
Refusal of meat for unmarried women
Unmarried girls are not recommended to eat beef and pork, so as not to lose their attractiveness.
But today, hare and rabbit meat, on the contrary, will bring beauty and luck.
Do not ask for or give salt
Asking for salt on this day will be a bad sign.
Refusal of salt is considered the beginning of discord in relationships and resentment.
Contain irritation and anger
On Titmouse Day it is forbidden to swear, shout and quarrel.
Bad emotions attract evil spirits, which will drive away everything bright and good.
Don't throw away leftover food
If there is food left over after a meal, it should not be thrown away.
It is better to give the remaining food to animals or birds to attract good luck.
What can be done
Start the day with prayer
Titmouse's day should begin with morning prayers to find inner peace.
By putting aside vain thoughts, a person strengthens his faith.
Spend time in thought
This day is favorable for introspection and reflection.
It is important to avoid idle talk and focus on what is most important.