healthy breakfast

Doctor tells Russians what to eat for breakfast to quickly speed up metabolism

According to doctors, breakfast is the most important meal of the day and should not be skipped.

Irina Tint breakfast doctor's advice Health 2 November 2024

Save Your Liver: These Breakfast Foods Help the Organ Restore Its Health

The liver is one of the most important organs in our body, the filter that is responsible for cleansing the body of toxins.

Irina Tint liver health healthy products Health 10 October 2024

The consequences will be serious: 4 products that should not be eaten on an empty stomach

It is important to remember that some foods should not be eaten on an empty stomach.

Tatyana Khitrushko breakfast products food products food Health 9 April 2024