Health
Restoring Skin After Vacation: Top 5 Tips from a Dermatologist
The perfect holiday is always associated with the sun, the beach or the mountains.
Valeria Kisternaya leather face care board vacation 23 September 2024
Cardiologists have named two deadly eating habits
Drinking carbonated drinks and eating a diet low in omega-6 increases the risk of fatal strokes.
Elena Gutyro fatal stroke dangerous habits eating habits risks 23 September 2024
What foods should you eat to have beautiful and healthy skin?
Many young and older women are experiencing increased skin problems.
Valeria Kisternaya food products leather 23 September 2024
Doctor Reveals How to Get Rid of a Widow's Hump Forever
Regular exercise, massage, yoga and surgical removal can help get rid of the dowager's hump.
Elena Gutyro widow's hump withers methods of treatment doctor's advice 22 September 2024
Doctor tells how to eat and lose weight: the secret is in the way you cook
A doctor revealed to Russians a simple way to lose weight while cooking familiar dishes.
Irina Tint al dente weight loss how to lose weight endocrinologist advice 22 September 2024
How to properly strengthen your immune system: healthy and unhealthy foods
People are often interested in the question: what needs to be done to strengthen the immune system.
Valeria Kisternaya immunity health products vegetables 22 September 2024
Dr. Pavlova told Russians what effect vaping has on the brain
According to the doctor, electronic cigarettes are one of the reasons why people are becoming stupid.
Irina Tint harm of vapes vaping doctor's advice 21 September 2024
Boiling water several times: is it harmful or not?
The question of the harm of this procedure will remain open only because the composition of the water varies significantly in different regions.
Valeria Kisternaya boiled water valuable board 21 September 2024
These Mistakes Are Keeping You From Getting Enough Sleep: Check Yourself
Every person has probably encountered the problem of falling asleep quickly.
Irina Tint how to fall asleep quickly how to fall asleep fast at night insomnia 20 September 2024
A cosmetologist suggested getting rid of several bad habits for the sake of beautiful skin
Bad habits can harm the health and beauty of your skin.
Elena Gutyro skin care beauty bad habits advice from a cosmetologist 20 September 2024
Doctors gave 5 tips on how to protect yourself from seasonal diseases
Autumn has arrived, which means that the incidence of seasonal colds among people will soon increase sharply.
Irina Tint how to avoid a cold seasonal cold doctor's advice 19 September 2024
Doctor warns of dangerous consequences of caries for the heart
Tooth decay can lead to dangerous heart diseases.
Elena Gutyro caries heart disease oral cavity infection doctor's advice 19 September 2024
How to Maintain a Healthy Liver: 8 Foods to Avoid
The liver is one of the most important human organs, performing the functions of removing toxins from the blood and the body as a whole.
Valeria Kisternaya liver health board products 19 September 2024
How to Get Rid of Stomach Rumbling: A Few Simple Tips
There is nothing shameful about purring, but to avoid getting into an awkward situation, it is better to get rid of it.
Irina Tint how to stop stomach rumbling rumbling health tips 18 September 2024
Doctor reveals unusual way to reduce diabetes risk
Sleeping with an eye mask helps normalize circadian rhythms and reduce the risk of diabetes.
Elena Gutyro Sleep mask cicada rhythms blood sugar level risk of diabetes 18 September 2024
Nutritionist names two worst foods that should not be given to children
Nutrition expert Dr. Federica Amati has listed foods that should absolutely not be given to children.
Elena Gutyro Coca-Cola yogurt sugar ultra-processed foods harm children 18 September 2024
Cellulite: Debunking Popular Myths
Many girls and women are familiar with the problem of so-called orange peel skin.
Valeria Kisternaya cellulite myths excess weight 18 September 2024
Autumn Skin Care Tips: What to Look Out For
That is why it is so important to change your home care, adapting it to this transitional period.
Valeria Kisternaya health skin care autumn moisturizing 17 September 2024
How to keep a schoolchild's body in good shape: a checklist of products necessary for children
A child's growing body needs additional nutrients.
Irina Tint healthy foods for schoolchildren schoolchildren useful tips about food 17 September 2024
Doctors explained what peeling skin means
The skin peels during the recovery process after treatment of diseases or injury.
Elena Gutyro leather peeling Treatment doctor's advice 17 September 2024