Health
What You Shouldn't Eat When Your Stomach Is "Awkward": Important Tips
When our stomach is in a state of imbalance and "acting up", our overall condition can deteriorate significantly.
Valeria Kisternaya health stomach board products 29 September 2024
Eat once a day: cardiologist Bokeria named a product to protect against heart attacks
An expert dispelled the myth that eggs are harmful to the heart and blood vessels.
Dmitry Bobrov Olga Bokeria eggs heart health a heart attack 28 September 2024
How to Lower High Blood Pressure Without Medication: Here's What You Need to Do
Here are some important steps that are recommended to be taken.
Valeria Kisternaya pressure pain medicine board 28 September 2024
This Oil Helps with Age Spots: You Didn't Know About It
A simple way to restore the whiteness of your skin.
Margarita Sadkovskaya oil pigment spots help board 27 September 2024
The time has come: these five products are beneficial in autumn and winter - take note
Let's figure out what you should include in your diet before the cold weather sets in to always be in good shape.
Irina Tint healthy products benefit what to eat in autumn what to eat in winter 27 September 2024
Doctor warns that eating sausages can lead to cancer
Frequent consumption of sausages is associated with the risk of developing colorectal cancer, dementia and coronary heart disease.
Elena Gutyro processed meat sausages carcinogens heart disease dementia Cancer 27 September 2024
Expert names main sign of beginning alcohol problems
Increasing amounts of alcohol, inability to stop after a few drinks, problems in personal life are the main signs of addiction.
Elena Gutyro alcohol problems main feature alcohol addiction problems 27 September 2024
How to get rid of a hangover and what to do to relieve hangover syndrome
Many of us experience a hangover after drinking alcohol.
Valeria Kisternaya hangover board syndrome alcohol 27 September 2024
Academician of the Russian Academy of Sciences told Russians how to extend life by 20 years
According to the expert, a healthy lifestyle is the key to prolonging life by at least 20 years.
Irina Tint healthy lifestyle healthy lifestyle longevity 26 September 2024
The first cancer signal indicated by a special mark has been revealed
What you need to know about lumps under the skin and when they might be cancer.
Elena Gutyro cancer signal disease bumps under the skin tumor fatty formations cyst 26 September 2024
Myasnikov revealed sources of infections dangerous for tourists on foreign trips
Travelers to exotic destinations may encounter infections that pose a health risk.
Elena Gutyro sources of infections tourists exotic countries fruits fresh water body iced drinks Alexander Myasnikov 26 September 2024
How to Use Eye Patches: Simple Rules for the Best Effect
To get the best results from your eye patches, follow these simple guidelines.
Valeria Kisternaya patches skin care effect board 26 September 2024
Doctor tells which frozen foods are healthier than fresh ones
An expert shared unique advice.
Margarita Sadkovskaya health products freezing useful tips 25 September 2024
Dentist lists daily habits that kill teeth for Russians
Dental health can be affected by a number of factors, including heredity and environmental factors.
Irina Tint what spoils teeth doctor's advice Dentist's advice 25 September 2024
Doctor names the main mistake people make when they eat away their emotions
After emotional eating, it is important to resist the temptation to go on a diet.
Elena Gutyro emotional overeating negative experiences stress high calorie foods diet 25 September 2024
How to Lower Cholesterol? 5 Tips and No Diet
With elevated cholesterol, the risk of developing heart disease increases several times.
Valeria Kisternaya cholesterol health board products 25 September 2024
What to replace trendy superfoods with: these analogues are just as healthy
Let's figure out what can replace quinoa and other trendy products.
Irina Tint superfoods analogue what to replace superfood with 24 September 2024
Infectious disease specialist reveals differences between flu and acute respiratory viral infection
Flu begins suddenly and at one moment with characteristic symptoms.
Elena Gutyro difference between flu and acute respiratory viral infection symptoms course of the disease complications 24 September 2024
How to choose the right pillow for sleeping and why it is important for the health of your skin and neck
Choosing the right pillow for your sleep can be key not only to a comfortable night's sleep, but also to the health of your skin and neck.
Valeria Kisternaya health pillow dream 24 September 2024
Helps you lose weight and strengthens your immune system: 6 beneficial properties of kiwi
Kiwi is rich in nutrients that have a positive effect on the entire body, and the fruit is also low in calories.
Valeria Kisternaya kiwi immunity health weight loss diet 24 September 2024