Health
The dangerous consequences of lack of sleep have become known
Lack of sleep can lead to hypertension, stress, heart attack and chronic fatigue.
Elena Gutyro dangerous consequences lack of sleep health problems sleep mode 4 October 2024
Worse than sugar: nutritionist lists three products that shorten life for Russians — found in every refrigerator
Many people eat foods that can cause much more harm.
Irina Tint harmful products aging Dietitian's advice 4 October 2024
Healthy Teeth Foods: What to Eat to Maintain a Healthy Smile
Dental health is an important component of a person's overall well-being.
Valeria Kisternaya products teeth health board 4 October 2024
It has become known about the mass return of myopia after operations
The increase in cases of myopia among minors is associated with heredity and the educational process.
Elena Gutyro myopia myopia vision correction ophthalmologist 3 October 2024
Infectious disease specialist talks about the likelihood of a Marburg virus outbreak in Russia
The probability of an outbreak of Marburg virus in the Russian Federation is minimal, but isolated cases are possible.
Elena Gutyro virus outbreak disease virus Marburg infectious disease specialist's prognosis News of Russia 3 October 2024
These Foods Speed Up Metabolism: Be Sure to Include Them in Your Diet
People with a fast metabolism almost never suffer from excess weight.
Irina Tint substances to speed up metabolism healthy products 3 October 2024
Eyelashes and eyebrows to envy: how to make them thicker
Every girl dreams of having long eyelashes and beautiful eyebrows, but not everyone is blessed with them by nature.
Valeria Kisternaya eyelashes brows board density 3 October 2024
Oncologist reveals secret of 100-year-old US president's longevity
Jimmy Carter lived to be 100 thanks to immunotherapy.
Elena Gutyro cancer cells immunotherapy cancer treatment Jimmy Carter US President 2 October 2024
Pharmacist reveals main reason for emergence of antibiotic-resistant bacteria
Uncontrolled treatment with antibiotics can lead to the appearance in the body of bacteria against which these drugs are powerless.
Elena Gutyro antibiotics superbugs uncontrolled treatment bacterial infections 2 October 2024
Expert reveals main secrets of anti-aging to Russians
Longevity is not only a predisposition to it, transmitted from parents to child.
Irina Tint anti-aging expert advice longevity 2 October 2024
Not Just Tuna and Pangasius: These 5 Types of Fish Are Better to Eliminate from Your Diet
Surely you have heard about the harm of pangasius and tuna, which have the property of accumulating substances that are dangerous for the human body.
Irina Tint the most harmful fish what fish is harmful health tips 2 October 2024
How to Grow Hair Properly? A Few Tricks and Subtleties
Please note that all damaged hair must be completely cut off.
Valeria Kisternaya hair tricks board home care 2 October 2024
Dull Skin: What Skin Care to Use to Restore Its Glowing Appearance
Dull and lifeless skin is a problem that prevents you from feeling confident.
Valeria Kisternaya skin care board leather dull skin 1 October 2024
These People Never Get Sick: Healthy Habits of Those Who Are Not Affected by Seasonal Colds
Let's figure out what healthy habits you should acquire to get sick less often.
Irina Tint immunity increasing immunity seasonal cold 1 October 2024
How to Brush Your Teeth Properly: Secrets of a Regular Procedure
We brush our teeth every day. It is such a habitual ritual that we don’t even think about it.
Valeria Kisternaya teeth health procedure 1 October 2024
Doctor tells Russians how to get enough sleep and avoid autumn blues
Several simple methods will help you adapt to the autumn period.
Irina Tint how to get enough sleep autumn depression autumn blues 30 September 2024
Full Body Dumbbell Complex
The dumbbell complex is a dynamic workout format in which you smoothly move from one exercise to the next with minimal rest.
Valeria Kisternaya workouts health dumbbells sports 30 September 2024
What is guaranteed to save you from a cold this fall: a nutritionist told
Pay attention to certain foods.
Margarita Sadkovskaya health nutrition a cold prevention useful tips 30 September 2024
Acne on the back: where it comes from and what to do about it
If pimples appear on your back, this may indicate that something is wrong with your body.
Valeria Kisternaya pimples back reasons board 30 September 2024
Top 5 products more dangerous than cigarettes named
Experts have identified five products that are more dangerous to eat than smoking.
Dmitry Bobrov products health food cigarettes 29 September 2024