Health
When is it better to do cardio - before or after a workout?
The debate about when to do cardio - before or after a workout - is rampant in the fitness world.
Sergey Bogdan workout gym endurance 13 March 2024
"Harmony and Love": How to Build Strong Family Relationships - Tips to Help
Building healthy relationships is something that many people dream of.
Ekaterina Streltsova relationship improvement family board 13 March 2024
Personal life of a woman with a child after divorce: how not to scare a man away
The main role of a woman in life is motherhood.
Valeria Kisternaya psychology board divorce children woman 13 March 2024
Scientists have found out what happens in the body if you don’t eat anything for a week: the body switches
Scientists have come to the conclusion that the human body is capable of surviving without food for quite a long time.
Elena Gutyro human body starvation scientists research by scientists 13 March 2024
"This Ingredient Will Save Your Hair": Moisturizing Hair Masks - Simple Recipes
Masks with mayonnaise can restore your hair to a healthy and well-groomed appearance
Ekaterina Streltsova salvation hair mayonnaise 13 March 2024
You can't do this: a doctor named a mistake housewives make when making pancakes - they can harm the body
This dish can harm the body if you make some mistakes in its preparation.
Tatyana Khitrushko doctor's advice pancakes mistakes health care harm to health 13 March 2024
5 Conclusions of Psychologists on What a Mother Should Actually Give Her Daughter
According to research, a woman’s self-esteem and her level of harmony with herself depend entirely on her relationship with her mother.
Valeria Kisternaya psychology family daughter Mother 13 March 2024
Don't Make a Big Mistake: How to Wash Your Hair Properly to Make It Luxurious
There are many examples where critical mistakes are made while washing hair, which lead to ambiguous consequences.
Valeria Kisternaya health hair board 13 March 2024
Get Rid of Snoring with the Help of Proper Nutrition: Include 7 Products in Your Diet
An unpleasant sound that occurs when exhaled air encounters an obstruction in the airway.
Valeria Kisternaya health snore products 12 March 2024
How to Become Friends with Your Mother-in-Law: Tips for Building Relationships
Developing a positive relationship with your mother-in-law can bring great joy and harmony to your family life.
Valeria Kisternaya psychology mother-in-law relationship board 12 March 2024
"Dried Kumquat": What are its benefits and harms for the body
It is often sold in dried form in some stores.
Ekaterina Streltsova humming benefits and harms organism 12 March 2024
"Didn't give up my seat on public transport": how to respond to rudeness from passengers
A well-mannered person will not shout at the entire transport
Ekaterina Streltsova place transport reaction rudeness 12 March 2024
In Russia, more than 23 thousand people fell ill with COVID-19 in a week
Coronavirus cases are being recorded in Russia.
Elena Gutyro coronavirus coronavirus infection Russia Rospotrebnadzor News of Russia 12 March 2024
Nutritionist tells Russians which foods slow down the aging process
Oxidative stress, various inflammatory processes, decreased hormonal function (especially sex hormones) and other processes lead to aging.
Irina Tint anti aging products Dietitian's advice healthy products 12 March 2024
Russia creates glove for motor skills restoration after stroke
Specialists from Sechenov University of the Russian Ministry of Health have been working on creating a prototype of the glove.
Ekaterina Streltsova Russia Creation device stroke News of Russia 12 March 2024
Keeper of the Family Wallet: Who Should Manage the Money in the Family
The husband is the breadwinner, the wife is the keeper of the family hearth.
Valeria Kisternaya psychology board family money 12 March 2024
It costs pennies, but the benefits are priceless: is it possible to wash with tar soap all the time?
Many people do not use tar soap during their care, believing that its effectiveness is too low.
Valeria Kisternaya tar soap board benefit leather 12 March 2024
Sausage and hot dogs: 4 diseases that arise from love for these products
Almost all Russians love sausages and hot dogs.
Valeria Kisternaya health sausage diseases products 11 March 2024
3 Types of Father Resentment That Can Affect a Daughter's Life
A father is the first man in a girl’s life, and therefore he is extremely important.
Valeria Kisternaya psychology board an insult daughter 11 March 2024
"Only Forward": How to Decide on an Important Step - Tips to Help
Often situations arise that require an important decision from a person.
Ekaterina Streltsova solutions steps board 11 March 2024